ABOUT ME
BELIEF #1
Taking care of your mind is just as important as taking care of your body. Mental wellness isn't a luxury, it's essential.
BELIEF #2
No one is born confident, it's something you build, practice, and grow into. Through mindset work, self compassion, and intentional action, you can shift the way you see yourself and start showing up with more ease, authenticity, and power.
BELIEF #3
You're not meant to do this alone. Healing, growth, and joy all expand when shared. When you're surrounded by people who truly see you and support you, everything changes.
I'M Jess
I created WELP Community to create a space for people to come together with the focus of wellness, encouragement, love, and positivity. To support one another, have community, and reconnect with themselves.
Whether we're journaling through self-doubt, exploring neuroscience-backed confidence tools, or just getting together for hehe's and love, my goal is to remind you that you're never alone in your journey.
MY STORY
I created WELP because I'm a big believer that the people you surround yourself with can completely shift your life. I moved to San Diego not only for new experiences but because I wanted to be around my people. People who value growth, connection, wellness, and joy. As someone who has struggled with depression and anxiety for years, I knew how important it was to have a strong support system, and I was craving real, soul-nourishing community.
After 5+ years of therapy, taking psychology courses to educate myself on how the human brain works, and endless self help books, I finally got to the point of managing my mental health and learning that I could thrive with the right tools. Now, I long to guide others, that have been in my exact shoes.
That longing turned into a mission: to create the kind of space where no one feels alone.
WELP stands for Wellness, Encouragement, Love, and Positivity, and that's exactly what we're here to build together. Through in person events, causal community building meet ups, mindset-focused mini courses, and a positive online community, WELP brings women together to reconnect with themselves and others.
Because growth doesn't happen in isolation. It happens in safe, inspiring rooms full of laughter, honesty, and people who remind you that you're not behind, you're not broken, and you're definitely not alone.
If you've been looking for your people, I want to invite you to join the WELP Community!
